<ol>
  <li>Communion – Worship, prayer – time before the ultimate Lord of the Universe</li>
  <li>Family &amp; Fellowship – husband, father, friend – be part of the social group around me, encourage people, one-another</li>
  <li>Labor on a project for someone – to serve, to better understand their needs, learn from doing</li>
  <li>Make something – of value that contributes to the whole of an audience</li>
  <li>Observation – read people around me, seeking to understand (before being understood)</li>
  <li>Reading – to learn from the condensed &amp; thought-out ideas of others</li>
  <li>Reflection – take time to think about what I have learned from all the processes, what changes to intentionally make</li>
  <li>Rest – get a sufficient amount of rest, food for physical/mental/emotional health</li>
</ol>